Cirque Aria Classes

Let’s get you flying you sparkly unicorn! Cirque Aria offers beginner level classes and open training for all levels.

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Have questions about classes? Contact us at (210) 259-9306 or info@cirqueariasa.com.

Intro to Aerials

Intro to Aerials is a class for beginner aerialists of all fitness levels and ages. In this course we explore the knot sequence on silks, lyra and sling with beginning level conditioning to build strength and increase flexibility.

All fitness levels welcome! No previous experience required.

Want to learn more?
Watch Video of Intro To Aerials

Sundays 1pm-2pm

With Dessany

Wednesdays 7:30-8:30

With Josh

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Fabric 1

Fabric Level 1 will focus on beginner  level curriculum including single and double leg lock, beginning climbs and thigh hitch sequences while working towards beginner level drops and improving strength flexibility.
 
Pre-requisites: Previous aerial experience or completion of Intro to Aerials.

Saturdays at 12:30pm with Dessany

 

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Mixed Horizontal Apparatus

Orbital pole, trapeze, cube and lyra oh my! 😍😱 Our Mixed Bar class with Arthur gives students the opportunity to explore multiple bar apparatuses and will cover material  pmn lyra, trapeze, mobius, orbital pole and hammock while working towards inversions and no hand knee hangs. Join them Fridays at 1:30!!  No previous experience required.

Thursdays at 6:30 & Fridays at 1:30pm with Arthur

 

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Aerial Sling 

Aerial sling is a wonderful vertical apparatus for complete beginners and advanced aerialists alike! Aerial sling combines the spinning beauty and shapes of bar apparatuses like lyra and trapeze with shapes and drop sequences seen in silks. In this course we will explore open and closed hammock sequences, spinning technique and beginner level drops.
 
All fitness and aerial levels welcome! No previous experience required.

Tuesdays at 6:30pm with Gina

 

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Intro to Handstands

Want some cool party tricks? To up your floor game? Or just increase upper body strength?? Then get yet to Intro to Handstands with Arthur. This class will cover progressions for every level. Learn how to safely invert on the floor into balance shapes, no previous requirements. Come as you are!!

Thursdays at 5:30pm & Fridays 2:30pm with Arthur

 

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Lyra Lv 1

This is an intro class for anyone who has not played on a lyra before or may be looking to build up their foundational toolbelt. In this session, we will be focusing only on the lyra apparatus, but conditioning will take place on and off the lyra. Concepts we will cover will include inversion training, strength conditioning, flexibility cultivation, and general body awareness. No previous experience required. All fitness levels welcome!

Saturdays at 10am with Tamara

 

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Fabric 2 – 4 Week Series

Fabric Level 2 will focus on intermediate level curriculum including single and double leg lock, climbs and thigh hitch sequences while working towards beginner level drops and improving strength flexibility.
 
Pre-requisites: Climbs, and in air double leg locks

Thursdays at 7:30pm with Sarah

 

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Conditioning & Flexibility 

Want to up your aerial training and progress faster in your aerial classes? Then Conditioning & Flexibility is for you!! In this class we will focus on upper body and core excercises as well as stretching drills to target muscles needed for aerial work progression.

Mondays at 7pm with Sarah

 

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Fabric 3 – 4 Week Series

Students in Fabric 3 have been training in silks for many years. This course focuses on drops that change direction and longer sequences with a focus on increasing strength, stamina and flexibility.

Wednesdays  6pm-7:15pm
With Josh

 

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